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Research suggests approximately % of cancer diagnoses could be prevented by modest diet and lifestyle changes. Below we highlight nourishing foods with. AICR's Foods that Fight Cancer™ · Apples · Asparagus · Blueberries · Broccoli and Cruciferous Vegetables · Brussels Sprouts · Carrots · Cauliflower · Cherries. Foods that can increase your cancer risk Whole grains, vegetables, fruits and lean proteins are shown with text: Eat a. A plant-based diet can.

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An overall healthy dietary pattern has the potential to lower cancer risk by %. [11] The association between diet and cancer incidence varies by cancer. 18 Anti-Cancer Foods to Include in Your Diet · 1. Apples · 2. Blueberries and Other Berries · 3. Cherries · 4. Grapefruit and Other Citrus Fruits · 5. Grapes · 6. Cancer Nutrition Tips and Cancer-Fighting Foods. Whether you have a history of cancer in your Cancer prevention diet tip #1: Focus on plant-based foods.

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When it comes to cancer-fighting foods, you can't beat the power of produce and plant-based foods. Certain fruits, vegetables, nuts, beans, oats. What is a healthy diet? 10 Foods That Fight Cancer · 1. Broccoli. Broccoli contains isothiocyanate and indole compounds, which block cancer-causing substances and slow tumor growth. · 2.